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Private Pilates Sessions

Discover the power of personalized movement with our Private Pilates Sessions at Move Well Cafe. Whether you’re new to Pilates or looking to deepen your practice, private and small group sessions offer the ideal environment to focus on your unique goals, form, and progress.

Why Choose Private or Semi-Private Pilates?

Personalized Attention
One-on-one guidance ensures every move supports your body’s needs.

Faster Progress
With sessions tailored just for you, you’ll see results more quickly and safely.

Flexible Scheduling
Book times that suit your lifestyle and training goals.

Supportive Space
Work with our expert instructors in a welcoming, inclusive environment.

Perfect for prenatal and postnatal care, athletic conditioning, or simply improving your strength, mobility, and posture.
Call or email us with any questions. 778-581-0939 | [email protected]

Session Options & Rates

Private Session
$100 +GST

One-on-one instruction tailored to you.

Semi-Private (2 People)
$110 +GST total
($55 per person)

Train with a friend or partner – shared focus, double the motivation.

Trio (3 People)
$120 +GST total
($40 per person)

A small group, big results. Ideal for friends or family who want to grow stronger together.

Quad (4 People)
$140 +GST total
($35 per person)

A motivating and fun group format without compromising individual attention.

Cinco (5people)
$150 +GST total
($30 per person)

A vibrant group setting – enjoy all the energy, with expert guidance.
Book a Private Session

We love hearing from our community...

We have taken our passion for movement from our company, Orthoquest, and combined it with our love for coffee to create a unique experience in the Okanagan.

Coffee Shop

  • Monday - Friday: 7:30am-2:30pm
  • Saturday: 8:00am-12:00pm

Class Schedule

To learn more about our classes and schedule, please check out our Classes page to begin.

Class Schedule