Move Well Instructors
Mel is a certified Personal Trainer, Supervisor Fitness Leader, Corrective Exercise Specialist, and a qualified instructor for Yoga, Pilates, Weight Training, Group Fitness, and Aquatic Exercises. She is also a specialist in providing tailored exercises for those recovering from cancer, stroke, suffering from arthritis, or osteoporosis. Mel has also developed exercise activities for those with Parkinson’s disease and older adult with mobility limitations. When Mel teaches a class, she incorporates all her knowledge to offer functional exercises for her participants/clients to live longer and to stay independent as long as possible.