Move Well Instructors
Capri Verschoor
Originally from Kamloops, Capri moved to Kelowna to pursue her Bachelor of Human Kinetics degree at UBC Okanagan where she graduated with her degree specializing in clinical exercise physiology. Being both a practicing Kinesiologist and a STOTT certified pilates instructor, she brings a foundation of anatomy, posture and rehabilitation to both her classes and private sessions to make them accessible and enjoyable for all. Capri loves the versatility of pilates and strives to make her classes feel comfortable, approachable, challenging and fun for both beginners and seasoned regulars.
Lise Dallien MacMillan
Lise is a Nova Scotia native who has made Kelowna her home. She has been instructing a variety of group fitness classes for the past 30+ years. She has found a peaceful balance that accompanies mindful movement practices that has been beneficial for her own body as well as her participants. Lise is trained in Krapula Yoga and Stott Pilates. Her classes have a unique flow that incorporate her varied experience and education in the fitness and movement industry. Outside of the studio she loves to hike with her dog, Molly as well as road cycling and paddle boarding.
Melanie Morrissette
Mel is a certified Personal Trainer, Supervisor Fitness Leader, Corrective Exercise Specialist, and a qualified instructor for Yoga, Pilates, Weight Training, Group Fitness, and Aquatic Exercises. She is also a specialist in providing tailored exercises for those recovering from cancer, stroke, suffering from arthritis, or osteoporosis. Mel has also developed exercise activities for those with Parkinson’s disease and older adult with mobility limitations. When Mel teaches a class, she incorporates all her knowledge to offer functional exercises for her participants/clients to live longer and to stay independent as long as possible.
Jackie Noel
Jackie completed her Comprehensive Clinical Pilates Training in 2020 as a way to integrate movement and whole body strengthening benefits of Pilates into her treatment approach as an RMT. She also graduated from the Vancouver College of Massage Therapy in 2013.
Jackie spent 10+ years working in a gym and teaching indoor cycling before following her passion and becoming a Registered Massage Therapist and the dream of one day including Pilates to her abilities of helping others achieve their best health. Health and fitness has always been in the forefront throughout her career.
Russell Pennock
Russell completed his Bachelor of Science in Biomechanics at the University of Calgary, where he also ran for the Varsity track and field and cross country teams. Between his studies and training in Calgary, Russell worked at a running shoe store for close to a decade where he developed a deep knowledge of shoes. Using the combination of his academics and running background, Russell is passionate about helping people stay active to continue living life to the fullest. Formerly a high level triathlete, Russell still competes in running races and always has an event on the horizon. You can also find him hiking, cross country skiing, or at the tennis courts!
Zane Feguson
Zane moved to Kelowna from Kamloops in 2020 and completed his Bachelor of Human Kinetics at UBC Okanagan. On his way to completing his degree, Zane did a practicum at Okanagan Hockey Academy where he built skills in both rehabilitation and strength coaching. He loves building effective programs to help his clients lead healthy lives. Being fascinated by all forms of exercise, he will be looking to obtain his STOTT Pilates mat and reformer instructor certification to implement more knowledge into practice and classes. In his spare time, Zane enjoys hockey, skiing, and working out.
To learn more about class schedule and to signup, download Move Well by Orthoquest in the app store or Google Play.
To use a desktop computer, please click here.
When prompted to enter code, please use “Orthoquest“